The answers on my medical history (PAR-Q) form are true and complete to the best of my knowledge. It is my responsibility to inform U Can 2 of any changes to the condition of my health.
I am aware that there are significant risks involved in all aspects of physical training. These risks include, but are not limited to, the following: falls, which can result in serious injury or death; injury or death due to negligence on the part of myself, my training partner, U Can 2, or other people around me; injury or death due to improper use or failure of equipment; and strains and sprains. I am aware that any of these above mentioned risks may result in serious injury or death to myself and or my training partner(s).
I understand that the training at U Can 2 may involve weightlifting, gymnastics movements, strenuous bodyweight exercises and other high exertion activities, and that I am not obligated neither to perform nor to participate in any activity that I do not wish to do, and that it is my right to refuse such participation at any time during my training session. I understand that should I feel light-headed, faint, dizzy, nauseated, or experience pain or discomfort, I am to stop the activity and inform my trainer and/or U Can 2.