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  • Self Test - Food Addiction

    Cravings are very real in this country because of how our food is processed. If you answer Yes to 5 questions then I can help you with your Food Addiction cravings. I have helped many people conquer their cravings and I can help you!
  • 1.   I find that when I start eating certain foods, I end up eating much more than I had planned.
  • 2. Not eating certain types of food or cutting down on certain types of food is something I worry about.
  • 3. I spend a lot of time feeling sluggish or lethargic from overeating.
  • 4. There have been times when I consumed certain foods so often or in such large quantities that I spent time dealing with negative feelings from overeating instead of working,spending time with my family or friends, or engaging in other important activities or recreational activities I enjoy.
  • 5. I kept consuming the same types of food or the same amount of food even though I was having emotional and/or physical problems.
  • 6. Over time, I have found that I need to eat more and more to get the feeling I want, such as reduced negative emotions or increased pleasure.
  • 7. I have had withdrawal symptoms when I cut down or stopped eating certain foods (please do NOT include withdrawal symptoms caused by cutting down on caffeinated beverages such as soda pop, coffee, tea, energy drinks, etc.). For example: Developing physical symptoms, feeling agitated, or feeling anxious.
  • 8. My behavior with respect to food and eating causes significant distress.
  • 9. I experience significant problems in my ability to function effectively (daily routine,job/school, social activities, family activities, health difficulties) because of food and eating

  • If you answered "yes" to most of these questions, you are consuming too much sugar and I can help!  Please email me at Sarah@FastFoodHealing.com to schedule a consultation to get you back on track to better health!

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