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28-Day Kick-Start Application
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18
Questions
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1
Full Name
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First Name
Last Name
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2
Birth Date
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Month
Day
Year
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3
E-mail
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4
Phone Number
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Area Code
Phone Number
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5
Best Time to Call
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9am - 11am
11am - 1pm
1pm - 3pm
3pm - 5pm
9am - 11am
11am - 1pm
1pm - 3pm
3pm - 5pm
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6
Referred By
Family/Friend
Client
School Event
Team Event
Mailing
Flyer / Postcard
Facebook
Google
Family/Friend
Client
School Event
Team Event
Mailing
Flyer / Postcard
Facebook
Google
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7
What are your fitness goals?
*
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Weight Loss
Weight / Muscle Gain
Improved Healthy
Prevent Injury
Other
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8
What concern(s) do you have with this program?
*
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NONE
Injury - Not sure I can handle it
Out of Shape - Not sure I'm fit enough
Lone Wolf - I've never been a fan of group classes
Location - Don't know if I can get there
Cost - Money is pretty Funny right now
Other
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9
What are you hoping to achieve?
*
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Look better in my skin
Improved Health
Be an example for my kids
Get motivated
Fit into my new dress
Other
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10
Are you GOOD working out around others?
*
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No problem
Don't know
Not really, but I'll give it a try
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11
Any injuries or limitation our coaches need to know about?
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Please Select
Yes
No
Please Select
Please Select
Yes
No
If Yes, please describe above
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12
Par-Q
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Common sense is your best guide when you answer this questionnaire. Please read the questions carefully and answer each one honestly: check YES or NO
Yes
No
Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?
Row 0, Column 0
Row 0, Column 1
Do you feel fain in your chest when you do physical activity?
Row 1, Column 0
Row 1, Column 1
In the past month, have you had chest pain when you were not doing physical activity?
Row 2, Column 0
Row 2, Column 1
Do you lose balance because of dizziness or do you ever lose consciousness?
Row 3, Column 0
Row 3, Column 1
Do you have bone or joint problem (for example, back, knee, or hip) that could be worsen by a change in your physical activity?
Row 4, Column 0
Row 4, Column 1
Is your doctor currently prescribing drugs (for example water pills) for your blood pressure or heart condition?
Row 5, Column 0
Row 5, Column 1
Do you know of any other reason why you should not do physical activity?
Row 6, Column 0
Row 6, Column 1
Has your doctor ever said that you have a heart condition and that you should only do physical activity recommended by a doctor?
Do you feel fain in your chest when you do physical activity?
In the past month, have you had chest pain when you were not doing physical activity?
Do you lose balance because of dizziness or do you ever lose consciousness?
Do you have bone or joint problem (for example, back, knee, or hip) that could be worsen by a change in your physical activity?
Is your doctor currently prescribing drugs (for example water pills) for your blood pressure or heart condition?
Do you know of any other reason why you should not do physical activity?
Yes
Row 0, Column 0
No
Row 0, Column 1
Yes
Row 1, Column 0
No
Row 1, Column 1
Yes
Row 2, Column 0
No
Row 2, Column 1
Yes
Row 3, Column 0
No
Row 3, Column 1
Yes
Row 4, Column 0
No
Row 4, Column 1
Yes
Row 5, Column 0
No
Row 5, Column 1
Yes
Row 6, Column 0
No
Row 6, Column 1
1
of 7
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13
Anything else you'd like us to know about your fitness journey?
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Ok
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14
Waiver & Release of Liability
*
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Waiver & Release of Liability - I, have volunteered to participate in a physical training under the direction of Go Good Guru which will include, but may not be limited to, weight and/or resistance training.In consideration of the Go Good Guru agreement to instruct, assist, and train me, I do here and forever release and discharge and hereby hold harmless Go Good Guru, and their respective agents, heirs, assigns, contractors, and employees from any and all claims, demands, damages, rights of action or causes of action, present or future, arising out of or connected with my participation in this or any exercise program including any injuries resulting there from.THIS WAIVER AND RELEASE OF LIABILITY INCLUDES, WITHOUT LIMITATION, INJURIES WHICH MAY OCCUR AS A RESULT OF (1) EQUIPMENT THAT MAY MALFUNCTION OR BREAK (2) ANY SLIP, FALL, DROPPING OF EQUIPMENT AND (3) OUR NEGLIGENT INSTRUCTION OR SUPERVISION
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15
Assumption of Risk
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Assumption of Risk - There could be dangers inherent in exercise for some individuals. I acknowledge that the possibility of certain unusual physical changes during exercise does exist. These changes include abnormal blood pressure; fainting; disorders in heartbeat; heart attack; and, in rare instances, death.I understand that as a result of my participation, I could suffer an injury or physical disorder that could result in my becoming partially or totally disabled and incapable of performing any gainful employment or having a normal social life.I recognize that an examination by my physician must be obtained prior to involvement in this exercise program. I acknowledge and agree that I assume the risks associated with any and all activities and/or exercises in which I participate.
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16
I have read, understood and completed this questionnaire to my full satisfaction
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I acknowledge and agree
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17
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Albania
Algeria
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Andorra
Angola
Anguilla
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Aruba
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Austria
Azerbaijan
The Bahamas
Bahrain
Bangladesh
Barbados
Belarus
Belgium
Belize
Benin
Bermuda
Bhutan
Bolivia
Bosnia and Herzegovina
Botswana
Brazil
Brunei
Bulgaria
Burkina Faso
Burundi
Cambodia
Cameroon
Canada
Cape Verde
Cayman Islands
Central African Republic
Chad
Chile
China
Christmas Island
Cocos (Keeling) Islands
Colombia
Comoros
Congo
Cook Islands
Costa Rica
Cote d'Ivoire
Croatia
Cuba
Curaçao
Cyprus
Czech Republic
Democratic Republic of the Congo
Denmark
Djibouti
Dominica
Dominican Republic
Ecuador
Egypt
El Salvador
Equatorial Guinea
Eritrea
Estonia
Ethiopia
Falkland Islands
Faroe Islands
Fiji
Finland
France
French Polynesia
Gabon
The Gambia
Georgia
Germany
Ghana
Gibraltar
Greece
Greenland
Grenada
Guadeloupe
Guam
Guatemala
Guernsey
Guinea
Guinea-Bissau
Guyana
Haiti
Honduras
Hong Kong
Hungary
Iceland
India
Indonesia
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Iraq
Ireland
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Italy
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Japan
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Libya
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Malaysia
Maldives
Mali
Malta
Marshall Islands
Martinique
Mauritania
Mauritius
Mayotte
Mexico
Micronesia
Moldova
Monaco
Mongolia
Montenegro
Montserrat
Morocco
Mozambique
Myanmar
Nagorno-Karabakh
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue
Norfolk Island
Turkish Republic of Northern Cyprus
Northern Mariana
Norway
Oman
Pakistan
Palau
Palestine
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Pitcairn Islands
Poland
Portugal
Puerto Rico
Qatar
Republic of the Congo
Romania
Russia
Rwanda
Saint Barthelemy
Saint Helena
Saint Kitts and Nevis
Saint Lucia
Saint Martin
Saint Pierre and Miquelon
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Samoa
San Marino
Sao Tome and Principe
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Serbia
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Sierra Leone
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Slovenia
Solomon Islands
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Somaliland
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South Ossetia
South Sudan
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eSwatini
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18
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hi me messaoud
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